Virtual Y Fit
Make some space in your living room and in your calendar for Virtual Y Fit. Until we can reopen our doors, we will bring the Y to you!
Past Weeks
Week 1 (May 17-21)
- Chair Fit with Jenni, May 17
- Cardio Blast with Jenny, May 17
- Rip with Jenny, May 18
- Senior Fit (weighted) with Tracy, May 18
- Senior Fit (bodyweight) with Tracy, May 19
- Gentle Stretch with Jenni, May 19
- Tabata with Denzel, May 20
- Yoga with Carolyn, May 20
- Gentle Stretch with Jenni, May 21
- CSI with Conrad, May 21
Week 2 (May 24-28)
- Chair Fit with Jenni, May 24
- Skip Circuit with Jenni, May 24
- Rip 2 with Jenny, May 25
- Core with Gliders with Tracy, May 25
- Barre with Jenny, May 26
- Gentle Stretch with Jenni, May 26
- Tabata with Denzel, May 27
- Yoga with Carolyn, May 27
- Bodyweight, Total Body with Jenni May 28
- CSI with Conrad, May 28
Week 3 (May 31- June 4)
- Chair Fit with Jenni, May 31
- Skip Circuit with Jenni, May 31
- Step it up with Jenny, June 1
- Senior Fit with weights 2 with Tracy, June 1
- Barre 2 with Jenny, June 2
- Gentle Stretch with Jenni, June 2
- Core, 1 with Denzel, June 3
- Yoga, Detoxification with Carolyn, June 3
- Bodyweight, Total Body with Jenni, June 4
- CSI with Conrad, June 4
Week 4 (June 7- June 11)
- Chair Fit with Jenni, June 7
- Cycle Fit, Pyramids with Jenni, June 7
- Step it Up with Jenny June 8
- Senior Fit, Resistance Bands with Tracy, June 8
- Dance Fitness with Jenny. June 9
- Gentle Stretch with Jenni, June 9
- Stability Ball with Jenni, June 10
- Detoxification Yoga with Carolyn, June 10
- Gentle Total Body with Jenni, June 11
- CSI 2 with Conrad, June 11
Week 5 (June 14 - June 18)
- Gentle Stretch with Jenni, June 14
- Kettlebell HIIT with Jenny, June 14
- Step it up with Jenny, June 15
- Senior Fit with weights 2 with Tracy, June 15
- Dance Fitness with Jenny. June 16
- Senior Fit with weights 2 with Tracy, June 16
- Core, 1 with Denzel, June 17
- Detoxification Yoga with Carolyn, June 17
- Gentle Total Body with Jenni, June 18
- Skip Fit with Jenni & Denzel, June 18
Week 6 (June 21 - June 25)
- Gentle Stretch with Jenni, June 21
- RIP 3 with Jenny, June 21
- Step it up with Jenny, June 22
- Senior Fit (bodyweight) with Tracy, June 22
- Dance Fitness with Jenny. June 23
- Senior Fit with Weights 3, June 23
- Core 2 with Denzel, June 24
- Yoga with Carolyn, June 24
- Gentle Total Body 2 with Jenni, June 25
- Tabata with Denzel, June 25
Week 7 (June 28 - July 2)
- Sit Fit 2 with Jenni, June 28
- RIP 3 with Jenny, June 28
- Cardio Blast with Jenny, June 29
- Senior Fit (bodyweight) with Tracy, June 29
- Dance Fitness with Jenny. June 30
- Senior Fit (weighted) 4 with Tracy, June 30
- Core 2 with Denzel, July 1
- Yoga 3 with Carolyn, July 1
- Gentle Total Body 2 with Jenni, July 2
- Ball Tabata with Denzel, July 2
Week 8 (July 5 - 9)
- Dance Fitness with Denzel, July 5
- Skip Circuit with Jenni, July 5
- Yoga with Carolyn, July 6
- Cardio & Abs with Jenny, Jul 6
- Tone & Sculpt with Jenny, July 7
- Bodyweight, Total Body with Jenni, July 7
- Core with Gliders with Tracy, July 8
- Loop band workout with Tracy, July 8
- Yoga in 5 with Jenni, July 9
- Skip Fit with Jenni & Denzel, July 9
Week 9 (July 12 - 16)
- Warrior Yoga with Jenni, July 12
- CSI 2 with Conrad, July 12
- Cycle Fit, Pyramids with Jenni, July 13
- Dance fit with Jenny, July 13
- Rise & Shine with Denzel, July 14
- Core 1 with Denzel, July 14
- RIP 3 with Jenny, July 15
- Relaxing Yoga with Carolyn, July 15
- Quick HIIT with Tracy, July 16
- Senior Fit (bodyweight) with Tracy, July 16
Week 10 (July 19 - 24)
- Senior Fit with weights 2 with Tracy, July 19
- Dance Fitness with Jenny. July 19
- Cardio Blast with Jenny, July 20
- Chair Fit with Jenni, July 20
- Senior Fit (weighted) 4 with Tracy, July 21
- Tabata with Denzel, July 21
- Rip with Jenny, July 22
- Detoxification Yoga with Carolyn, July 22
- Chair Fit with Jenni, July 23
- Dance Fitness with Denzel, July 23
Week 11 (July 26 - 30)
- Senior Fit with Weights 3, July 26
- Kettlebell HIIT with Jenny, July 26
- Yoga 3 with Carolyn, July 27
- Cardio & Abs with Jenny, Jul 27
- Relaxing Yoga with Carolyn, July 28
- Tone & Sculpt with Jenny, July 28
- Rise & Shine with Denzel, July 29
- Ball Tabata with Denzel, July 29
Week 12 (August 2 - 6)
- 30-minute Calisthenics with Jenny, August 2
- Loop band workout with Tracy, August 2
- Sit Fit 2 with Jenni, August 3
- Bodyweight Only with Denzel, August 3
- Gentle Total Body with Denzel, August 4
- Stability Ball with Jenni, August 4
- Barre with Jenny, August 5
- Outdoor Gentle Stretch with Jenny, August 5
- Yoga for All with Monique, August 6
- Q&A with Jenny, August 6
Week 13 (August 9 - 13)
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