YMCA of Eastern Ontario

Building healthy communities

Welcome to the YMCA of Eastern Ontario’s
100 km Walk, Run & Roll Challenge

As Eastern Ontario slowly emerges from the coronavirus closures, the YMCA has something to ramp up your summer!

The YMCA of Eastern Ontario’s 100 km Walk, Run & Roll Challenge runs from July 18 to 31, 2020 to raise money to support the mission of the YMCA in building healthier communities. Participants can walk, run, wheelchair, bike, roller blade – however you like to be physically active – to complete one of five challenges over two weeks. Competitors get bragging rights and a certificate, and fundraisers compete for medals and a top-fundraiser prize! The first 100 registrants also receive a challenge t-shirt.

The 100 km
Solo Walk, Run, Roll

This is the main event in recognition of the approximate distance between the doors of the Brockville YMCA and the Kingston YMCA. Use your favourite app or print the tracking form below and track your progress toward reaching the 100 km goal between July 18 and 31. Get your family and friends involved by asking them to sponsor you.

The 50 km or 25 km
Solo Walk, Run, Roll

Don’t have the time or inclination to complete 100 km? You have options of registering to complete either a 50 or 25 km challenge over the same period. Get your family and friends involved by asking them to sponsor you.

The 25, 50, 100 or 200 km
Walk, Run, Roll Team Relay 

This challenge is perfect for families and groups. Register a group and add the distances travelled by each of you to complete a total of 25, 50, 100 or 200 km. Get your family and friends involved by asking them to sponsor you.

The 200 km
Super Walk, Run, Roll

Looking for an endurance challenge? We’ve got one for you! Register for the 200 km Super Challenge and complete the round-way trip between Kingston and Brockville YMCAs! Get your family and friends involved by asking them to sponsor you.

Use your favourite app or fill in the tracking form below and track your progress toward reaching your distance goal between July 18 and 31.


The Leaderboard

Do you want to see how your progress in the challenge compares with other competitors? Update us with your daily distance and try to make it onto the Challenge Leaderboard! Please note that this is not a requirement of the challenge.

Send us your Photos or Video

Send us your photos or video as you progress along your challenge journey and we’ll share on our social media channels.

Completing the Challenge

Participants who complete a challenge not only get bragging rights, but also receive a Certificate of Completion. Top two fundraisers in each category (individual adult, individual youth and team) receive a medal of achievement and the top fundraisers also receive a prize.

The first 100 registrants receive a special challenge t-shirt. Children who participate receive a Certificate of Completion and a Y swag bag that includes a ball cap and a YMCA t-shirt. They are also eligible for fundraising awards.

Fundraising Prizes

Medals will be awarded to the top two fundraisers in the following categories: Individual Adult, Individual Youth and Team

In addition to the medal, the top fundraisers in each category with receive a prize:

Top Individual Youth Prize: A Helicopter Tour for two with 1000 Islands Helicopter Tours in Gananoque

Top Individual Adult Prize: A Round of Golf for two with cart donated by Brockville Country Club and dinner at Moose McGuire’s Pub and Grill in Brockville.

Top Team Prize: A Backyard BBQ for up to 10 from Otter Creek

Supporting your YMCA

Participants will raise money for their YMCA through registration fees and by obtaining sponsorship from friends and family. A sponsorship form for tracking is available on this page to download. Your sponsors can make their donation to you through the YMCA and receive a tax receipt for gifts of $20 an above.

Not supporting anyone but want to support the YMCA of Eastern Ontario? Please go to the event registration page and select donation only option in registration section.

Once registered, every registrant or team will receive an email containing a link to a donation page that can be personalized and sent to friends and family. Have someone wanting to make a cheque donation? No problem! Cheques can be made out to the YMCA of Eastern Ontario and mailed to The YMCA of Eastern Ontario ATTN: Charity Williams at 100 Wright Crescent, Kingston, Ontario K7L 4T9. Other arrangements can be made by emailing charity.williams@eo.ymca.ca.

A sponsorship form for tracking is available on this page to download.

Registration and Fees

To register, please click on the link below, select your registration type, the challenge you are completing and preferred t-shirt size, and submit your entry fee.

  • Individual: $20
  • A team of two: $30
  • A group of 3-5 participants: $45  
  • A group of 6 or more participants: Looking to register a group of 6 or more? Please email charity.williams@eo.ymca.ca for your group rate and registration. 
  • Youth Registration (Age 13-17): $10
  • Child Registration (Age 12 and under): $5


Register Support an individual or group

T-shirts available to the 1st 100 registrants only.



Sponsorship Form Tracking Form




Please contact Charity Williams at charity.williams@eo.ymca.ca.

The Final Leader Board


Drum roll please!

Our final leader board of the YMCA of Eastern Ontario's 100 km Walk, Run & Roll Challenge for 2020 is here.

Congratulations to everyone who participated.

The leader board doesn't tell the whole story by a long shot. It only shows the totals that we have -- not everyone submitted mileage -- and it doesn't show the personal and team challenges that saw personal bests, those who used the challenge as a way to motivate themselves to become active, or even the stories of relationships that were enhanced by achieving a shared goal.

A MASSIVE THANK YOU to everyone who participated and to everyone who supported the challengers.

The Y cannot work to improve community health and social connections without you.

If you would like to donate, there is still time. Please click on the donate link at the top right of the page.

We will provide the final fundraising tally and names of fundraising prize winners on August 10.



Photos from our challengers!


Sponsored by


Prizes from