To stay socially connected while we are physically apart, please join us on Facebook for daily activities and workouts you can do at home.
You can also watch all our workouts with specially created playlists on our
Walk, Run & Roll 100 km Challenge
345 Park Street, Brockville
100 Wright Crescent, Kingston
100 Portsmouth Avenue, Kingston
Charitable Registration Number: 10822-5418-RR0001