Our most sincere thanks to the Community Foundation for Kingston & Area for your grant of $10,900 in support of our "Work Hard. Eat Well program," teaching kids that fitness is fun and nutrition is yummy!

“Work Hard. Eat Well” is a very popular and dynamic program for North-end youth who participate in fitness games, team building and social development opportunities. Healthy meals help to introduce some new and nutritious food choices. Recipe cards from each meal are provided to encourage fun and quick meals at home.

Funding from CFKA helps the Y to provide this program at no cost to participants!